Shireen Stephen

Counsellor, Author and Editor

Counselling Psychologist

June 26, 2018

13 Ways to Improve Concentration in Kids

“Can’t you just stop fidgeting and finish your homework?” I’m sure we’ve all asked our children this at least a few dozen times while they’re studying. I know I have! As a mother of a vibrant, fun-loving, talkative eight-year-old girl, it is often a challenge for me to get her to sit in one place,… Continue reading

Counselling, Memory

Auditory, Author, Bangalore, Concentration, Counselling, Counselling Psychologist, Counsellor, Kinaesthetic, Memory, Shireen Stephen, Smart Guide For Awesome Memory, The 4-Week Memory Challenge, Visual
October 1, 2013

Baby Blues or Postpartum Depression?

You’ve been waiting for close to nine months to see your baby and finally she’s here! Everyone in your family is excited and happy. Everyone, that is, except you. Maybe you feel tired and exhausted – after all, giving birth to a baby is no piece of cake! Maybe you feel overwhelmed by the whole… Continue reading

Counselling, Uncategorized

Baby Blues, Bangalore, Counselling, Counselling Psychologist, Counsellor, Depression, Post Partum Depression, Therapy

Services Offered

Pre-Marital Therapy

Marital Therapy

Family Issues

Anger Management

Insomnia/Sleep Issues

Cognitive Behavioural Therapy

Grief and Bereavement Counselling

Anxiety Management

Parenting Guidance

Memory Improvement

Confidence Building

Concentration & Focus

Job Stress

Behavioural Issues

Trauma Informed Therapy

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